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[Auntie, can you eat persimmons?

]_Menstrual Period_Can I eat

[Auntie, can you eat persimmons?
]_Menstrual Period_Can I eat

In autumn, the persimmons are ripe. At this time, the appearance of the persimmon is yellow and orange. The size of the persimmon is very large, and it is very sweet to eat, so it is very popular, and eating persimmons has many health benefits, such as carotene supplementation.It can supplement a variety of vitamins and so on, but there are a lot of stress on eating persimmons. For example, women during menstruation must be cautious about eating persimmons.

Can auntie eat persimmon?
Menstruation is a sign of the health of female friends, and during menstruation, female friends’ bodies are very fragile. If they do not pay attention, it will cause a lot of diseases, especially in diet. At the same time, normal and healthy people do not choose food reasonably.Eating can cause diseases, let alone during menstruation. So, can persimmons be eaten during menstruation?

Can persimmons eat during menstruation?
Persimmons have a high nutritional value. 15% of the sugar is contained in cooked persimmons. In addition, there are protein and a small amount of carotene, calcium, iron, crude fiber and phosphorus.There is also medicinal value. Although the persimmon is so good, the persimmon is cold, and women’s immunity is low during menstruation. Therefore, it is best to not eat persimmons at this time, especially patients with dysmenorrhea, which is more unsuitable during menstruation.Eat persimmon.

If there is no obvious weakness in the body, you can also eat some persimmons during menstruation, but don’t eat too much. Therefore, eating persimmons varies from person to person.

What you can eat during menstruation Not all foods can not be eaten during menstruation. Some foods must keep the stool open before or after menstruation. Once constipation occurs, the cervix and uterus are prone to shift and pain.Aggravated feelings have caused menstrual disorders, but you should choose to eat some warm or hot fruits, such as jujube, peach, cherry, pomegranate, durian, ginseng fruit, litchi, longan and other fruits, which can be divided into early in the day.Different fruits are eaten at three times a day, and flat fruits can also be eaten, such as apples, figs, and grapes.

Can persimmons eat during menstruation?
And what to eat during menstruation is good for your health. In the above content, there is a detailed introduction. Female friends must pay more attention during menstruation. If the disease is caused during menstruation, it is not only difficult to treat but also difficult to recover, soCare must be taken in food selection to avoid gynecological diseases.

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