These three types of food have been pulled into the “blacklist” by pain doctors. Don’t eat any more uric acid.
Gout is a recurrent inflammatory disease caused by increased anabolic metabolism of sputum, excessive uric acid production or poor uric acid excretion, and uric acid crystals deposited in joint synovium, bursa, cartilage and other tissues.Sexual disease.
When the disease does not occur, some people are fine. They can’t find anything wrong with the hospital. They just tell you that the uric acid is high, and the other is fine. But when the attack is so painful, it will make people feel bad, and the joint will deform and even develop intoKidney failure.
In fact, gout has a close relationship with diet. For those with high uric acid, there must be taboos on the diet.
These three types of food have been pulled into the “blacklist” by pain doctors. Don’t eat more uric acid. It is a common practice in our diet to broil meat or bone into soup.
However, in such a delicious soup, since the cockroaches in the meat and bones are dissolved, the cockroach content is very high.
They are easily broken down into uric acid in the body, causing a rapid increase in uric acid in the blood, increasing the burden on the kidneys and causing kidney disease.
2, bean products tofu, soy milk, dried fragrant and other soy products, nutritious, many people love to eat.
However, patients with soy gout can not eat.
Because the amount of strontium in soy products is too high, for those who have a simple sputum metabolism or a high blood uric acid concentration, never eat.
Otherwise, it is easy to cause kidney disease, and in severe cases, it can cause kidney failure.
3, seafood seafood is rich in nutrients, meat is delicious, but among them shellfish (蛤蜊, scallops, etc.) and limbs (shrimp, crab, etc.) contain relatively high oysters, drink beer to eat this type of seafood comparisonIt is easy to suffer from gout. Dalian and Qingdao are the places with the highest prevalence of gout in the country. This cannot be said to have an important relationship with their eating habits.
All of the above three types of food are sorghum foods, so for people with high uric acid, such foods need distance.
What is the high uric acid population suitable for?
People with high uric acid should stay away from kidney failure. Remember to eat 3 kinds of foods. 1. Eat alkaline foods and alkaline foods. It can alkalinize urine, promote uric acid excretion, and provide the vitamins needed by the body.
Common fruits and radishes, cabbage, broccoli, etc. are all alkaline foods, which can be eaten properly.
Thoroughly and appropriately eat the monkey mushroom Chama ancient powder with good uric acid-lowering effect.
Monkey mushroom Chama ancient powder supplemented with organic active alkali, long-term consumption can promote uric acid excretion, alkalinize urine, avoid formation of uric acid stones.
Different from traditional medicine, this is a kind of vegetable in Xinjiang, without any substitution, and does not hurt liver and kidney.
However, this vegetable is far from the place of origin and is difficult for mainlanders to eat.
Therefore, modern people match it with 42 kinds of alkaline ingredients, scientifically matched, and use the broken wall technology to polish the Chamagu breakfast powder.
People with high uric acid and gout insist on drinking a cup of monkey mushroom Chama Gu powder every morning. The effect of reducing uric acid is very good. At the same time, this compound breakfast powder protein saponin and bioflavonoids can effectively protect the kidneys and prevent kidney stones andDepletion and so on.
2, eat more diuretic food diuretic food can help uric acid excretion, promote the formation of urine, bring out excess waste and impurities in the body.
Patients with high uric acid can drink soda, apple cider vinegar, drink more water, and of course eat dilute food such as melon, radish, lettuce and so on.
3, eat more fresh vegetables and vegetables, low levels, intake of fiber, easy to produce satiety, is very important to maintain health.
At the same time, potassium ions in vegetables contribute to the excretion of uric acid.
Therefore, people with gout should eat more vegetables than normal people, and half of the vegetables they eat every day are dark vegetables, some tomatoes, carrots, eggplants, etc.